Fitness classes will begin in April at the community center of the Raleigh SDA Church. To get things started, Dr. Jim Strunk of Dawn of Health Chiropractic Center will be offering all class members a free physical assessment to evaluate your needs and help guide goal-setting. After the assessment, members will work with fitness trainers Alexa Broome, Kimberly Strunk, and Lisa LaFave to design a personalized exercise plan that revolves around each person's goals and fitness level.
This is the perfect opportunity to give yourself and your family the gift of health and utilize the professional knowledge you need to get started, and best of all, you won't have to pay for it!
If you are
interested in a personal physical assessment, please e-mail
now to schedule your appointment.
Assessments will be conducted on Mondays and Thursdays, on the following dates
between 6:30 pm and 8:15 pm in the community center:
March 19th, 22nd, 26th, and 29th.
There will be a limited number of
people that can receive assessments, so respond soon!
Stay tuned and get your sneakers
out!
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